Facial and Body Hair: How does Testosterone Influence it

Both body and facial hair are androgen dependant features. Simply to say testosterone and DHT give you your body and facial hair. That is why we perceive men with beards more aggressive, dominant, stronger and of a higher social status then men with clean shaven face [1] – it signals that the men has and […]

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Cheap and Bioavailable Sources of Calcium

Eggshell Eggshell is a very, very good source of calcium. It contains around 400mg of calcium (30% of RDA) per gram, mostly in its most bioavailable form – Calcium Carbonate [1]. Half of teaspoon equals about 2.5 grams, 400×2.5=1000mg which is 90% of RDA. Here are some simple instructions for making your eggshell calcium powder: After […]

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Races, Nationalites and Free T

There are some big differences among Nationalites and races in terms of Free Testosterone and SHBG levels. The common phrase “because genetics” might or might not hold true. Races and Free Testosterone There are differences among races in Testosterone levels and Fractions. Asian and Latino men have the highest levels of Testosterone, both Total and […]

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How Behaviour Affects Hormones and How Hormones affect Behaviour

It has been long known that men are more competitive than women. We are more competitive, violent, brutal, aggressive, less empathic and status seeking than women. Its our nature, Its in our blood. All of this characteristics don’t show up till the puberty. When puberty hits your balls drop and you start to change in […]

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Free Testosterone Range, Measurements and Optimal Levels

When you decide to take a blood test to measure your Free T levels you most likely will get confused as fuck because of: Different Free Testosterone measurements that the lab offers (Direct Free Testosterone, Calculated Free Testosterone, % Free Testosterone, Salivary Free Testosterone, etc…) Different measuring units which vary from lab to lab and […]

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Prostate Cancer, Male Pattern Baldness and Free Testosterone

Research shows that there is a correlation between sex hormone levels, the risk of Prostate Cancer and the Male Pattern Baldness. However studies are finding mixed results, it is clear however that Free T levels, SHBG and the ratio of Free T/Total T have something to do with the two. First I want you to […]

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Ultimate Guide To Post Cycle Therapy (PCT) – Restart HPTA

This is the Ultimate Guide to PCT, you will learn exactly what to do in each specific scenario and by the end of this post​ you will be capable of designing your own PCT regime Use of sex steroids, particularly AAS (Anabolic Androgenic Steroids) is rising. Many jump on AAS without knowing that it will […]

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The Only 3 Tools You Need To Start an Online Business For Cheap

Ali Kuoppala from AnabolicMen shares some tips for the guys who are trying to start an Online Business but don’t know where to invest their money I am still a newbie in the whole Online Business thing, even thought I know quite a thing or two about this subject.My advice will not be as valuable […]

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Lose Fat the Enjoyable way

How to Lose Body Fat and Cut The Enjoyable Way

Leaning Down and Losing Body Fat are not the most enjoyable things to do the way that they are commonly done.Restricting Calories too much, Overemphasising one Macronutrient (Most commonly Protein)​, Doing tons of cardio and eating “Clean Foods” are not enjoyable. Admit it, I don’t give a shit if you say you like it, but […]

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23 Ways to Lower SHBG without Negative Health Effects

I have received quite a few questions on the TestShock Forum about lowering Sex-Hormone Binding Globulin (SHBG). Some guys struggle with high SHBG, or simply want higher Free Testosterone and Free Dihydrotestosterone (DHT). Today I am gonna cover how to lower Sex-Hormone Binding Globulin, without Negative Health Effects that are typical of low SHBG.Download the SHBG lowering ProtocolTakeaway […]

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