Ultimate Guide To Post Cycle Therapy (PCT) – Restart HPTA

This is the Ultimate Guide to PCT, you will learn exactly what to do in each specific scenario and by the end of this post​ you will be capable of designing your own PCT regime Use of sex steroids, particularly AAS (Anabolic Androgenic Steroids) is rising. Many jump on AAS without knowing that it will […]

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The Only 3 Tools You Need To Start an Online Business For Cheap

Ali Kuoppala from AnabolicMen shares some tips for the guys who are trying to start an Online Business but don’t know where to invest their money I am still a newbie in the whole Online Business thing, even thought I know quite a thing or two about this subject.My advice will not be as valuable […]

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Lose Fat the Enjoyable way

How to Lose Body Fat and Cut The Enjoyable Way

Leaning Down and Losing Body Fat are not the most enjoyable things to do the way that they are commonly done.Restricting Calories too much, Overemphasising one Macronutrient (Most commonly Protein)​, Doing tons of cardio and eating “Clean Foods” are not enjoyable. Admit it, I don’t give a shit if you say you like it, but […]

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23 Ways to Lower SHBG without Negative Health Effects

I have received quite a few questions on the TestShock Forum about lowering Sex-Hormone Binding Globulin (SHBG). Some guys struggle with high SHBG, or simply want higher Free Testosterone and Free Dihydrotestosterone (DHT). Today I am gonna cover how to lower Sex-Hormone Binding Globulin, without Negative Health Effects that are typical of low SHBG.Download the SHBG lowering ProtocolTakeaway […]

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How to Increase Testosterone levels on a Vegan diet

Nowadays Vegan and Vegetarian diets are becoming more and more popular, which is a good thing. Since both of them offer great health benefits, reduce environmental pollution and reduce animal suffering. However most plant-based diets are not designed for Optimal Testosterone production. Due to their overblown amount of Soy, Polyunsaturated Fatty Acids (PUFA), low intake of Saturated Fat, and imbalance in […]

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Exercise 101

Most of the mass media proposed exercise routines are not designed for people who don’t take steroids. Here is a in depth guide on how to exercise to get Big, strong, powerful and increase testosterone levels naturally while rocking a single digit body fat %.   Weightlifting Weightlifting has been proven thousands of times to increase testosterone, […]

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Male Nutrition 101

Eat 6 small meals a day, Huge amount of Protein and Go low carb! – Bullshit Nutrition Gurus.                                                                              […]

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Guide to Intermittent Fasting

Intermittent Fasting 101

Fasting is a really old tool which can be traced back to the creation of three biggest monotheistic religions in the world: Judaism, Christianity and Islam. From ancient times it has been used as tool for “cleaning the soul and the body”, from scientific point of view it is true fasting has been shown to […]

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Understanding and Increasing Testosterone 101

Due to the serious decline in Testosterone caused by shity nutrition, fucked up lifestyle habits, not sleeping enough and dozens of other things, a lot of men experience problems with libido, well being, confidence and just a lack of feeling like a man. This post is a Complete Guide on how to Increase Testosterone Naturally, The explanation […]

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Motivation 101

Everybody goes trough period of transition, where we want to accomplish somethings, change ourselves and our lives. Most of the time dreams just stay dreams for most people.They are either too afraid to take the first step or lack the ambition to set up a goal. Even if they do, they give up. The purpose of this post is to give […]

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